Exercise Programs, Swing Set Fitness Books, Fitness Journals, Personal TrainingGoeller's playground / outdoor exercises and workouts are fun, fast, and very effective!Prevent irritability, fatigue, and light headedness... Read about Dehydration here. Download your FREE fitness reports, Flat Abs and 21 Fitness Success Tips at bottom of home page.
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Swing Fitness Exercise with a swing for a fun and unique challenge! Our outdoor exercises and workouts are fun, fast, and very effective! --------------- Read article, You Eat More Than You Think, get chili omelet recipe, fitness tip, etc. Sign up now to see July 1st Get Fit newsletter!
------------------- Click here for Legs Plus Programs. They are great for weight loss! -------------------
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WIN the book, Fitness on a Swing Set...
Must be between 50 and 100 words. One entry per address. We will choose one winner. Email to the email address below. Please check your inbox and spam folder for our email response. Your mailing address and phone number must be included with your entry. Incomplete entries will not be entered in contest.
Good Luck!!! Don't want to enter the contest? You can buy any of our fitness books below. A Swing Set Fitness E-Book is now available! It includes one swing workout that will help you get amazing results! Click here to buy Swing Set E-Book: One Swing Set Workout.
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The publisher of these books is Gymnastics Stuff™.
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-------------- Enter the contest! ---------------- Testimonials
"Karen Goeller is a person who teaches people how to get healthy through her expertise as an Exercise Therapist. She is one of the most knowledge people that I have ever met in regard to exercise prescription and the utilization of equipment for exercise. She is outstanding with all populations from children through adult. Karen is also honorable and driven to always be successful." Joe Kasper, Owner
Fire Your Diet, Inc. "What a great experience this was. Very very impressed... I have a plethora of books on shelves. I do believe I will now be referencing Karen Goeller's Fitness Programs more than any other now. I'm inspired!" Dan Milligan
"Excellent product. Awesome seller. So very happy. A+++++" Lee Bovis
"Excellent service. Much appreciated. Will use again. Many thanks." A. Sharp
"I was so impressed.
I loved the stretching exercises. These exercises are versatile for
athletes of different sports.
"When I showed my children
the book and then did the exercises at the park, they thought
it was a blast!"
“Awesome concept. I really like
this because all the exercises engage core muscles.”
"Brilliant product. Thanks. Everything perfect. Great communication. Awesome seller." L. Bovis, UK
"Innovative, creative, and best of all challenging and effective. Be in for a surprise because it will challenge your fittest athlete." C.C., CA
"There are great exercises in this book ... it’s always great to try new
and different exercises.”
"Great job Karen! I thought this
was very clever..."
“This swing set fitness
book is amazing!
Now my kids won't be the only ones exercising when I take them to the park"
"What an innovative way to utilize playground
equipment...” --------------- ---------------- ------------- ---------------- ---------------
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us why you deserve a free Swing Set Fitness book and we just might send you one!
(OR you can win a book for your friend... Tell us why your friend deserves a
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