Swing Fitness
Exercise with a swing for a fun and unique challenge!
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Golf Fitness: Two
Amazing Packages
"Wonderful product. Wonderful
seller!
I
have a plethora of books on shelves. I do believe
I will
now be referencing
Karen Goeller's
Fitness Programs more than any other now. I'm inspired!" D. Milligan
"Brilliant
product. Thanks. Everything perfect. Great communication. Awesome seller." L. Bovis
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Golf Fitness for Women
Full Body Conditioning
12 Workouts
You will
gain strength and improve your game with this golf fitness program.
The
major muscle groups used most for your swing are the focus, but there are
additional exercises to help improve your overall fitness level.
This is a progressive fitness program,
the workouts become more difficult as the program continues. Although each
workout offers full body conditioning they are all unique. Very few
exercises are repeated so your muscles are offered unique challenges each
workout.
You will
perform 12 unique and useful workouts for maximum results.
The workouts are creative, challenging, and very effective. They include
body weight exercises, training with weights,
training with a stability ball, training with medicine balls, and training
with fitness bands.
The
price is amazing for the amount of information you receive, you get 12
unique workouts.
These
workouts will also benefit softball players, tennis players, and
athletes of many other sports!
"What a great experience this was. Very very impressed! A+ seller."
Dan Milligan
"Excellent product, 1st class communication, Awesome
seller. So very happy. A+++++"
Lee Bovis
"Excellent service. Great Communications. Much appreciated.
Will use again. Many thanks."
A. Sharp
Animated E-Book.
Golf Fitness: 12 Full Body Workouts $65.00
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Golf Fitness for Women
Core Conditioning
6 Workouts
You will gain strength and improve your game
with this 6 week core conditioning program for golfers. Perform one
workout per week in addition to your regular golf training.
If you play golf you need this core training
program. Each workout becomes more challenging. This is a
progressive fitness program, the workouts become more difficult
as the program continues.
The workouts are creative, challenging, and
time efficient. You will perform 6 unique and useful workouts, each one
different, for maximum results. They include body weight
exercises, sport specific exercises, training with weights, training with
a stability ball, training with medicine balls, and training with fitness
bands.
The price is amazing for the amount of
information you receive. This core conditioning program works best when
the workouts are alternated with the full body golf fitness workouts.
These workouts will also benefit softball
players, tennis players, swimmers, gymnasts, and athletes of other sports!
"Brilliant
product. Thanks. Everything perfect. Great communication. Awesome seller."
Lee Bovis
"Wonderful product. Wonderful
seller!
I
have a plethora of books on shelves. I do believe
I will
now be referencing
Karen Goeller's
Fitness Programs more than any other now. I'm inspired!"
Dan Milligan
Animated E-Book
Golf Fitness: 6 Core Workouts $45.00
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Click here for more
e-books! |
                 
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The publisher of these books is
Gymnastics Stuff.
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Attention
Camp Counselors...
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Father's Day
Gift Ideas
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Swing
for Veterans
Program
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Testimonials
"I was so impressed.
I loved the stretching exercises. These exercises are versatile for
athletes of different sports.
I cant wait to use some of these ideas."
M. Soto-Staniszewski, NY
"When I showed my children
the book and then did the exercises at the park, they thought
it was a blast!"
DM, FL
"I have a plethora of books on shelves...
I do believe
I will now be referencing
Karen Goeller's
Fitness Programs more than any other now...
I'm inspired!"
D.
Milligan, Canada
Awesome concept. I really like
this because all the exercises engage core muscles.
L. Ross, NJ
"Brilliant
product. Thanks. Everything perfect. Great communication. Awesome seller."
L. Bovis, UK
"Innovative,
creative, and best of all challenging and effective. Be in for a surprise
because it will challenge your fittest athlete."
C.C., CA
"There are great exercises in this
book ... its always
great to try new
and different exercises.
R. Patria, NJ
"Great job Karen! I thought this
was very clever..."
B. Morgan, NJ
This swing set fitness book is amazing!
Now my kids won't be the only ones exercising when I take them to the park"
I. Murray, NY
"What an innovative way to utilize playground
equipment...
W. Galloway, NJ
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FREE Workouts!
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